Empower Your Health

Personally Tailored Nutrition and Lifestyle Coaching.

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Our Services

Nutrition Coaching

Includes a comprehensive assessment and personalized plan tailored just for YOU.

Be empowered to build sustainable habits that support lifelong well-being.

Genetic Testing

Provides a personalized blueprint that reveals how your unique genes impact your health—empowering us to design an actionable plan with tailored recommendations to support your

long-term goals.

Programs

Building a strong foundation for lasting health by empowering you with the tools, guidance, and support you need through evidence-based nutrition and lifestyle strategies.

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Personalized Nutrition Coaching
Designed for YOU!

At Nutrition 4 One, we believe in an "N of 1" philosophy - where YOU are the focus. Health isn't one-size-fits-all, and neither is our approach. Our evidence-based, personalized strategies will help you discover what truly works for your body.

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Traci Schulte, Registered Dietitian Nutritionist

Nutrition Bites and Insights

Discover a wealth of inspiration with my latest newsletters. Whether you're looking for expert nutrition insights, seasonal wellness tips, or simple yet flavorful meals, you’ll find it all here. I desire to make healthy eating enjoyable, practical, and empowering. Check back often for fresh content designed to support your journey toward better health—one meal at a time!

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